Private practice • New York & Connecticut

Guidance for where you are.Clarity for where you're going.

I provide psychotherapy, coaching, workshops, and consulting in a calm, encouraging environment rooted in responsiveness, insight, and evidence-based care.

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Services

How I Can Support You

I offer thoughtful, individualized support for adults and organizations including psychotherapy, coaching, workshops, and consulting.

INDIVIDUAL

Psychotherapy

Long-form psychotherapy for insight, emotional healing, and practical tools for navigating life with more steadiness.

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INDIVIDUAL

Personal Growth Coaching

Coaching for clarity, direction, and intentional growth during life transitions and personal development.

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GROUPS & TEAMS

Workshops

Engaging workshops and keynote speaking for teams, organizations, and communities on well-being, trauma-informed care, and personal growth.

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ORGANIZATIONS

Consulting & Program Development

Consulting support for organizations building clinical programs, staff development initiatives, and wellness strategies.

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Signature Framework

From understanding to intentional action.

A simple, repeatable sequence for creating more choice in how you respond.

Notice

Recognize the thoughts, behaviors, or emotional patterns influencing your life.

Understand

Explore where they came from, what purpose they have served, and how they continue to shape the present.

Choose

Develop greater intention, flexibility, and choice in how you respond.

Live

Apply those insights to your relationships, career, recovery, and everyday life.

Meet Rachel

A place where you can feel understood.

Graber Wellness Collective helps people better understand themselves so they can respond to life with greater intention, flexibility, and choice.

Understanding creates possibility.

Rachel Graber, LMSW · Master of Science in Social Work, Columbia University

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Schedule a Free 15-Minute Consultation

Whether you're looking for therapy, coaching, workshops, or consulting, a consultation is a chance to discuss your goals, ask questions, and explore the best next steps.

Schedule a Consultation